Stand out, sell more, and become impossible to ignore!

Services

Social media solutions for service providers who want to become industry leaders.

Mentorship

The 12-week 1:1 programme for social media managers ready to invest in coaching.

Our Work

Working with top-rated businesses in the UK, Europe, and the rest of the world.

Who we are

Rose & Thistle Social turns ambitious female founders into industry leaders who stand out, sell more, and become impossible to ignore online.

We put people at the forefront of your brand, creating strategic content that builds trust, amplifies your personal brand, and turns followers into buyers.

We offer social media management, group programmes, 1:1 strategy and implementation support, and content shoots for businesses that want to show up authentically and turn their audience into loyal leads.

Our director, Abigail, mentors social media marketers who have outgrown the hustle and want to operate like an expert - commanding their space, attracting aligned clients and building a business designed for growth.

Learn more

  • Social Media Management

    Taking social media off your plate so you can work ON your business!

  • The Bloom Method

    Chaotic feeds don’t convert, strategic ones do - The only Instagram group programme you need.

  • 1:1 Strategy & Implementation

    Let’s create a clear, implementable social strategy that aligns with your business goals and delivers results.

  • The Freelancer Blueprint

    For the social media manager stuck in survival mode and is ready for growth!

  • Content Shoots

    One shoot sorts your content for weeks so you can stand out online without the stress.

  • The Growth Room

    Accountability and strategy membership designed to keep your business visible and moving forward.

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Meet The Founder

Abigail Mills is a social media consultant, mentor, and director of Rose & Thistle Social Ltd.

Her passion is sharing as much of her knowledge and experiences as possible with service providers and social media managers across the UK, Europe, and the rest of the world.

She is also a guest speaker for online communities and panellist who loves educating people on social media marketing and her business journey as a business owner under 30.

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Hear from our clients

  • “Abigail’s expert advice is always on point, and she is always there to encourage, inspire and answer any questions I might have. </br></br> I’m really looking forward to discovering more throughout the course and can’t recommend Rose & Thistle Social enough to anyone who wants a launch pad to learn the skills needed for a successful Instagram."</br>

    - Rachael, SOS Edinburgh

  • "It is the best thing that we ever did for our business.</br></br> Abigail has gone above and beyond to help us and really make sure that everything is done to perfection and research well.</br></br> I can highly recommend working with Abigail, she will not only make your life so much easier, but will also propel your business.

    - Ella, Ella Harvey Aesthetics

  • “It's given me the confidence and boost that I needed to keep posting on my Instagram and actually enjoy it rather than dread it everytime and panic post something that wasn't aligned to my goals… Abigail also makes it a joy to learn with her huge smiles on each module and infectiously upbeat mood, making it feel less like learning and more like a chat with a friend giving GREAT advice.”

    - Katie, Talking Tourist

  • “Before working with Abigail, I felt underpaid, undervalued and overworked. I wasn’t focused on my own business, didn’t have systems, and didn’t feel like I was building anything sustainable. “I learned to confidently identify and prioritise high-ticket ideal clients, using systems like Notion to streamline operations. One of the most impactful shifts was embracing the power of saying ‘no’ - not as rejection, but as redirection."

    Sultana, Social Media Marketing by Sultana

  • “Abigail is definitely a collaborator. It’s good to have someone on board who is willing to shape conversations on sensitive and hard-hitting emotional topics and give us new perspectives too. She gets it and she gets what we’re all about - living our values just like us... </br></br> We’ve seen how her service offering has changed, and we’ve been able to tap into that as we’ve developed and learn along the way too.”

    - Andy, Qufora UK

  • "Abigail became part of our team really quickly, gave us lots of ideas and prompts to work with, took everything over as if she'd been working with us for ages and provided incredible, creative and impressive socials in a way that looked effortless and professional. </br> </br>She just dived right in and took the stress away from us... We sold 50% of 2026 tickets in the post event launch, and Abigail's socials for us went a long way to making that happen."

    - Niki Hutchison & Abi Sea, Adventures in Marketing

  • “I’d been very impressed with Abigail’s professionalism demonstrated in the short, free challenge, and her style and story resonated with me. That insight made a huge difference to how I approach my content. When I look at my Instagram now, there’s a clear before and after effect. My views and engagement are higher, and I feel much more confident with social media. Most importantly, I now have a structured way to approach my socials, and a clear awareness that each post has to have a purpose.

    - Joyce, The Healthy Manager

  • "Fast forward 12 weeks, and I feel like a completely different person. I now know exactly who I want to support through social media, I feel confident in my services and pricing, and (most importantly) I have a solid plan that actually feels doable. If you're feeling lost in your business, trust me, this is the clarity and momentum you're craving. It's a big investment, but I’d make it again in a heartbeat. What you get in return? Confidence, clarity, and a roadmap to turn your passion into profit.

    - Erin, EB Socials

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Contact Us

Let's Talk Social Media

We want you to be seen as the industry leader, and we can do exactly that with your social media to ensure it delivers the best results for your business.

Don't hesitate to reach out to us today. Let's connect to explore how we can achieve your business goals together.

Are you ready to step up your social media? Let's do this!

info@roseandthistlesocial.com

CONTACT US TODAY!